Brr it’s been freezing the past few days. We are having an ice day today so all 3 of the boys are home 🥶 I’m staying cozied up and topping off the day with this bone broth recipe !
Health Benefits from Bone Broth
It has so many health benefits including collagen 🙌🏻 which helps with signs of anti-aging. It also helps with your immune system, digestion and joint health. I wanted to note that this recipe is based on the consumption they serve at Neiman Marcus — I just adjusted it slightly and cook it for 5-10 time’s longer to get the collagen released from the bones. The longer you leave the broth to cook, the more collagen is present.
Also, you will have leftover ingredients. Instead of tossing what’s left of the chicken and veggies, you could always feed to the dog because all the flavor is gone from being cooked so long.
Note: thank you Lori for mentioning this in the comments. If you do give the leftovers to your dog, make sure to exclude the bones!!!